By reading this website, you acknowledge that you are responsible for your own health decisions. I am not a medical professional. All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health and well being.

The information on this site should not be used to diagnose, treat, prevent or cure any disease or condition. All information and resources found on OilsTonesandStones.com are based on the opinions of the author unless otherwise noted.

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.


I recommend products that I use and believe in. I will always note when affiliate links are used within blog posts, but to keep it simple please assume that every single link on here is an affiliate or referral link even though it might not be. Affiliate links do not increase the price to you as a consumer. The links simply allow me to make a small commission on your purchases in order to maintain this website and support my family.

Any link to Amazon is an affiliate link, and I am required to state:

OilsTonesandStones.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

I may also use affiliate links for informational products, courses, lifestyle items, and t-shirts. These links may be within a post or on the sidebar, so once again please assume that if I link to it, I will receive a small commission.

I’m so thankful that I have the opportunity to share the products I use and love and to receive small fees back for doing so. My priority is to make sure I am spreading information to help people live a whole, balanced, and generally positive lifestyle so I thank you for your support of keeping that mission going.